This is a course created by a single dad, for single dads. It quickly became the point of reference for not only single dads, but also single moms and students that need to cook for themselves or their kids. It's a compilation of simple, clear, and good recipees. The idea is to provide a survival kit for all those that have to cook but don't have much time, or don't particularly like it. The purpose is not to turn you into a 5 star chef, but rather to give you a turn-key solution that guides you from coming up with ideas for your meals (full weeks already designed for you), to planning the trip to the grocery store, to actually making the dishes. I will regularly add new videos, ideas and tips, so stay tuned! If I were interested in making Savory souffles accompanied by a choice of Coq au vin, Chicken with truffles Joannes Nandron, and Sausage and Tomato Paella, I'm pretty sure I could find at least ten YouTube videos telling me exactly what to do. All I'd need is a kitchen the size of a football field, an assistant, and a few extras hours per day in prep time. But what if I don't have that? What if I'm just a single, working parent that needs to make a decent meal for my kids after work? So, here's what's great about this course. No dishes with names we can't pronounce, requiring time we don't have. Just simple stuff and most of all, good ideas. After a long day at work, or school, coming up with ideas is a daunting task. The question: "what can I make?" is sometimes harder than: "how do I make it?" My goal is to keep developing groups of recipes covering a full week at a time. You'll learn both the "what" and the "how", so you can rest assured you'll always have a plan.

In every chess game one of the main principles of the chess opening is to control the center. We control the center because every piece is the strongest in the center as it gives it the maximum  number of squares it can move and maximum versatility. The Slav Defense is one of the most popular chess openings. This is for two reasons. The first is that it is one of the most solid lines to play against the Queens Gambit and with the Queens Gambit being a regular chess opening at high level play, many top players have become fans of this opening. The SlAV DEFENSE also allows for lots of different variations so those players that like to be creative and don’t like to play the same  chess variation every game will really enjoy the Slav Defense because it offers just that. IN THIS COURSE YOU WILL LEARN: 1. How to get a solid chess position after few moves. 2. How to equalize your chess game with black. 3. How to surprise your opponent and leave them confused in the chess opening. 4. How to save time on the clock when playing a chess blitz game. Watch the video above to see an explanation of the Slav Defense.

Have you ever wanted to eat steak but couldn't afford it and didn't know how to cook it? Well in this course I'm going to teach you how to pan fry a steak in under 2 minutes. Clean up is very simple and the best part is you only need a few seasonings and a pan. What type of meat we will be using in this course is the cheapest garbage steak money can buy. We will be cooking this steak in such a way that everyone will think it's an expensive cut of meat. You are going to love these techniques. So if you want to learn how to cook a cheap piece of me to end present it nicely this is the course for you. This is the ultimate steak on a budget guide :)

If you can set aside just a few hours per week, you can cook healthy, fit food that will let you hack nutrition. No more time wasted cooking individual meals, or running out to grab a greasy burger that puts you to sleep. Learn how to have sustained energy throughout the day by having food always on hand. Batch cooking is your simple secret to trimming up and staying healthy without spending hours in the kitchen every day. Learn how to cook efficiently and affordably Get in the best shape of your life without starving yourself Master the use of focusing on the 20% of activities that will give you 80% of the results Having a nutrition plan is the key to being in shape, feeling good and maximizing daily performance....so shouldn't this be one of your top priorities? This course will help to think of nutrition as a long-term actionable plan instead of an overnight get-fit quick scheme. This course was created to be an introduction to the ideas and principles associated to combining two incredibly powerful methods: Batch Cooking + Slow Carb Diets You will start out by learning the basics of nutrition and how to implement these in your daily diet Then we move onto identifying your goals and metrics, have to set goals before blowing them away! Next step is to learn what to eat, your body is a machine and the fuel you put in matters How you eat can matter almost as much as what you eat, keeping it simple will make this whole plan easy to follow We will also review common pitfalls and easy things to cut out that will bring those abs out My name is Levi McFarland and I have worked as a personal trainer, and have started multiple businesses all while living abroad. What I teach in this course has not only helped multiple clients to get in great shape, but it is my personal plan that gives me the freedom and energy to operate at 100% all day long.

The course is essentially three courses in one. You will learn ideas for using your left over food and how to find even more ideas on the web. Secondly, by the end of the course you will know how to prepare food safely in your home kitchen; based on the controls and practices followed in professional catering outlets. And finally, if you are new to cooking, or nervous about cooking this course will show you how to prepare delicious meals from scratch, including tips on how to take the stress out of cooking.

"Omg this was freakin amazing. Whoever you are who worked together to put this together, you have my immense gratitude. This is so perfect for what I needed right now to help me create a professional chess related app for iPad and iPhone. I have a modest amount of programming experience (just enough to get by for supporting my day job which is not as a programmer) and never heard of xcode before now. I'm amazed what a nice experience you designed for someone like me to even create something that looks like a chessboard on an iPhone in one video lesson. Thanks so much, I'm excited to continue on." ⭐⭐⭐⭐⭐ Chris Balcom, Modesto California Do you want to make apps? Do you want to learn to code? This course is for you! In this course you will learn how to make a Chess Game in iOS 10. This course requires you to have basic knowledge of Xcode and programming. If you are a complete beginner, this course isn't for you. This course is the result of a very successful Kickstarter! "I really enjoyed this course. I have no knowledge of chess game engines but this was a very good introduction to them. Keep 'em coming." One of the best features is that you can watch the courses at any speed you want. This means you can speed up the or slow down the video if you want to. This course is project based so you will not be learning a bunch of useless coding practices. At the end of this course you will have real world apps to use in your portfolio. We feel that project based training content is the best way to get from A to B. Taking this course means that you learn practical, employable skills immediately. You can use the projects you build in this course to add to your LinkedIn profile. Give your portfolio fuel to take your career to the next level. Learning how to code is a great way to jump in a new career or enhance your current career. Coding is the new math and learning how to code will propel you forward for any situation. Learn it today and get a head start for tomorrow. People who can master technology will rule the future. You will get full lifetime access to this course for a single one off fee. John Bura has created many games, apps and training courses so he is extremely qualified to teach you how to master technology. This is an instructor that does not only teach, he produces apps. This means you get the most relevant information on how to code. Most courses do not show you practical skills and real world examples. What makes you a good teacher? I have released over 40 games and apps that have done very well in the app store. I run a company called Mammoth Interactive so I am actively in the field building apps and making money I have been teaching since 2002 I personally love learning online and my life is much better because I have learned online rather than a classroom I am one of the top 10 highest grossing Udemy teachers I have been a Udemy instructor since 2011. I make sure people learn how to make money from their creations. I have over 150k students worldwide Who is this class for? People who want to improve their technical skills Complete beginners People who want to make money. I show people the tools on how to make money through various methods of passive income People who want to get ahead of the pack by learning online. How you will make money by learning new skills Learn practical skills Learn about how leverage your new skills to greater wealth Learn through practical examples Why should you learn online? There is an online education revolution taking place. You may have heard about it in the news or heard it from a friend. Either-way, education is going to be changed forever. In this short course I talk about how Online Education has Motivated me Helped my career Helped me as a teacher Impacted several lives around the planet I promise that this course will be better and more effective than reading books. I show how to master technology through the use of video. This course will give you everything you need to thrive in our technological society.

This is a simple introduction to some fun keto recipes if you are overwhelmed or bored with ketogenic cooking. There are recipes such as keto shepherd's pie, a keto pizza crust, an amazing cheesecake and even bread! This is a place to find some out of the box recipes to keep you from feeling deprived! Many times, when someone starts a ketogenic diet, they are afraid it will be no fun and they will be bored in the kitchen. This does NOT have to be the case. If you love sweets, there is a recipe for you! If savory is your thing, we have you covered. We even have a recipe for Keto cloud bread. This course is designed to give you some EASY "go to's" if you are stuck or feel diet deprived. Let's have some DELICIOUS fun! A ketogenic lifestyle change can mean excitement in the kitchen if you let it!

This course is designed for people who are interested in learning the Grunfeld defense with black.It will help you in preparing for rating and non-rating tournaments.It also covers diferent aspects of the opening and has tactical positions that may arise from the Grunfeld defense opening.I hope it helps you in your progress and all the best for your tournaments.

The Caro-Kann defense is one of the most solid defenses to 1 e4 and it is therefore no surprise that many of the greatest positional masters of all time have been adherents at some stage in their careers - Capablanca, Botvinnik, Smyslov and Petrosian were all attracted by its reliable qualities. The opening of Caro-Kann is completely sound. Black has a number of ways to develop his pieces quickly and no damage to his pawn structure. In this full course you will learn: Classical Variation Smyslov Variation Advance Variation The Exchange Variation Fantasy Variation Two Knights Variation Who is the target audience? Love to play chess Want to be a chess master

Welcome Chesslovers to the complete chess endgame mastersclass . This course is all about analysis and study of chess endgames in a beautiful and funny way. The course is made in easy to learn way and the course is very powerful to implement your own ideas in chess. In this course you will learn A to Z concepts of chess endgames.I will cover each and every aspects in very clear way so that you will grab the idea very easily. We will start from Pawn endgames and discuss Knight , Bishop , Queen, King, Rook endgames one by one in complete details. So, Let's Play Some Chess.........