Description
Whatever your health concerns are--weight loss, soothing anxiety, depression, preventing illness such as cancer or diabetes--your kitchen is the most important space in your home. I'll show you how to set your kitchen up, so you can create meals that heal you. It is easier than you think to start right were you are with what you have. I'll go through step by step and as you follow along, you'll get stronger, slimmer, sexier.
