Handstand for Beginners

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Course Taken on: coursary
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Description

If handstand is a pose that has niggled at you, but you’ve never had the confidence or public space to try then this 7 class course is for you. We will explore overcoming fears around kicking up to the wall along with other hand balances and inversions that will build your skills for success with handstand.

Requrirements

Requirements To have no pre existing shoulder or wrist injuries that may be worsened by baring too much weight into them.

Course Includes