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You know you should be eating healthy.
Your mom says it, your sister says it, your friends say it. It's a no-brainer: if you don't eat healthily, you're going to get sick!
However, there's a lot of good reasons why you don't do it: it takes too much time, organic food is too expensive, the recipes are too complicated, you don't know what to buy, and, lets face it, that pizza looks very tasty!
What if I told you that cooking healthy can be just as fast as eating out and there are some
easy and healthy recipes
out there , and you can do it for under $5 per day! What if I told you that you could make
your healthy meals recipes just
as tasty as your favourite foods with almost no extra effort? Would you want that? Your mom certainly would! It's really very simple, but you'll need some guidance to get started...
Fortunately for you, Cathy Erway's here to help. She isn't trained by the culinary masters of the world. She's doesn't make millions cooking for rich people. She doesn't even own a restaurant! But there's one thing she does well: keep hundreds of people healthy for next to no money by cooking
easy and healthy recipes
.
So... where do you start?
● Step 1: Wash the stack of plates gathering mold in your sink.
● Step 2: Take out the trash that's making the smell in your kitchen unbearable.
● Step 3: Get Cathy Erway's Healthy Cooking Fundamentals. She'll teach you all her favorite secrets to cook tasty, cheap and
healthy meals recipes
in no time!
This curriculum has it all: a guide to healthy
grains, beans and pantry staples
, a guide to
unexpected (and inexpensive!) salads
, and with recipes like
Chickpea Stew with Sweet Peppers & Onions
,
Spring Lentil “Risotto” with Snap Peas & Mint, Roasted Eggplant with Tahini-Lemon Sauce, Almonds & Dill, Cucumbers with Sesame-Scallion Sauce, Red Cabbage Salad With Miso Dressing
, and many more, who can resist?
